Courses We Offered
Kids Yoga
Flexibility is one of the most important elements of good physical health. Over time, the body may lose its flexibility due to aging, a sedentary lifestyle, stress or incorrect posture and exercise.
Hatha Yoga
This sequence can be used to practice yoga by people who have been practicing yoga for more than a year. The electric current helps to strengthen the core, arms and legs.
Ashtanga Yoga
Ustrasana is a yoga posture in the middle, which is known to open the Anahata (heart chakra). This yoga position will help add flexibility and strength to your body.
Meditation Yoga
Flexibility is one of the most important elements of good physical health. Over time, the body may lose its flexibility due to aging, a sedentary lifestyle, stress or incorrect posture and exercise.
Pranayama
This sequence can be used to practice yoga by people who have been practicing yoga for more than a year. The electric current helps to strengthen the core, arms and legs.
Shatkarma
Ustrasana is a yoga posture in the middle, which is known to open the Anahata (heart chakra). This yoga position will help add flexibility and strength to your body.
Yog Nindra
Flexibility is one of the most important elements of good physical health. Over time, the body may lose its flexibility due to aging, a sedentary lifestyle, stress or incorrect posture and exercise.
Yoga Therapy
This sequence can be used to practice yoga by people who have been practicing yoga for more than a year. The electric current helps to strengthen the core, arms and legs.
Personal Yoga
Ustrasana is a yoga posture in the middle, which is known to open the Anahata (heart chakra). This yoga position will help add flexibility and strength to your body.